Nancy Kuppersmith, RDN, MS, LD

Licensed and Registered Dietitian and Intuitive Eating Professional, Louisville, Kentucky

I believe that Eating and Health go Hand in Hand! 

I also believe that every person’s body has a healthy weight that is both genetically determined and environmentally challenged.

I am a registered dietitian and a certified Intuitive Eating Pro®, and I specialize in weight and body-image issues.  As our bodies physically change throughout our lives, so also do our emotional and physiological responses. As such, I provide individuals with nutritional support in any stage of life. My services include:

Intuitive Eating approach to food, eating, and physical activity.

Groups that help individuals transition into intuitive and mindful eating.

Nutrition counseling for individuals and families.

Nutrition presentations and workshops for groups such as businesses, churches, schools and community organizations.


Sep
10
6:00 PM18:00

FOLLOW- UP TIE

FOLLOW-UP TIE is a support group for anyone who has attended previous

"Transition to Intuitive Eating" individual or groups sessions.

FOLLOW-UP TIE (TIE=Transitions to Intuitive Eating) will meet approximately once a month on various days and times of the week so many have access to the support. Check 'EVENTS' calendar on this website frequently to watch for the time and place of the next FOLLOW-UP TIE group.

The focus of the FOLLOW-UP TIE is supporting those who are journeying through the transition from dieting to intuitive eating.  Becoming an intuitive eater is not a simple process! A powerful but calming feeling comes to those who develop a healthier relationship with food!

View Event →
Mar
14
to Apr 18

Six-Week "Transitions from Dieting to Intuitive Eating" Group

The Monday evening "Transitions from Dieting to Intuitive Eating" group will start on March 14, from 6:30-7:45 pm weekly until April 18, 2016.  The group will meet at 6011 Brownsboro Park Blvd.,Ste. H (near Rudy Lane & Brownsboro Road).  Besides the 6-week group, an individual session has been added! Call or email Nancy for more information.

View Event →
Oct
1
to Nov 19

Six-Week "Transitions from Dieting to Intuitive Eating" Group

The Thursday evening "Transitions from Dieting to Intuitive Eating" group will meet from 6:30-7:30 weekly at Trilliquin Center, which is located on Bardstown Rd. near Douglass Loop. Call or email Nancy for more information. Group will meet on 10/1, 10/8, 10/15, 10/22, 11/12 and 11/19. The group will not meet on 10/29 and 11/5.

View Event →
Aug
31
6:30 PM18:30

Free Informational Session "Transitions from Dieting to Intuitive Eating"

Come to a free informational session and find out more about the "Transitions from Dieting to Intuitive Eating" group that begins in September. Beargrass Christian Church is located on the corner of Shelbyville Rd. and Brown's Lane in St. Matthews. Call or email Nancy for more information.

View Event →