Licensed and Registered Dietitian and Intuitive Eating Professional, Louisville, Kentucky
I believe that Eating and Health go Hand in Hand!
I also believe that every person’s body has a healthy weight that is both genetically determined and environmentally challenged.
I am a registered dietitian and a certified Intuitive Eating Pro®, and I specialize in weight and body-image issues. As our bodies physically change throughout our lives, so also do our emotional and physiological responses. As such, I provide individuals with nutritional support in any stage of life. My services include:
Intuitive Eating approach to food, eating, and physical activity.
Groups that help individuals transition into intuitive and mindful eating.
Nutrition counseling for individuals and families.
Nutrition presentations and workshops for groups such as businesses, churches, schools and community organizations.
We use the honor system for Follow-up TIE. A donation of $10.00 is suggested, however we do not want money to keep you from the support of this group! We ask that you donate what you can afford. The money generated goes primarily for rent and supplies.
Many of those who have completed the 'Transition to Intuitive Eating' programs have requested a support group. The support group has been named,"FOLLOW-UP TIE". "FOLLOW-UP TIE" meets approximately once a month . Anyone who has attended the 'Transition to Intuitive Eating' program can attend. The "FOLLOW-UP TIE" meetings are usually held at Beargrass Christian Church on the second Monday of the month from 6:00-7:30 pm. Please check-out the 'EVENTS' tab on this website for further information on the 'FOLLOW-UP TIE' groups or go to 'Contact' tab to contact Nancy Kuppersmith if you have any questions about "FOLLOW-UP TIE"group meetings.
Another six-week "Transitions from Dieting to Intuitive Eating" class will begin on Thursday, January 7th at 6:30. If you are interested, please join me for a free informational session on Monday, January 4th at 6:30. More details about the class and location are posted on the "Events" page. You can also call me for more details.
Beginning on Monday, March 14 to April 18, 2016 another six-week class will be offered . The group's location will be in the area of Rudy Lane and Brownsboro Road and will start at 6:30 pm. Also an individual session has been added to the 6 week course! More details about the class and location are posted on the "Events" page. Please contact me if you have any questions or are interested in attending the March session.
Welcome to my blog! When I come across interesting articles, books and internet posts, I will share them with you, as well as let you know when and where Intuitive Eating groups will be held in the Greater Louisville community.
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