I believe that Eating and Health go Hand in Hand! 

I also believe that every person’s body has a healthy weight that is both genetically determined and environmentally challenged.

I am a registered dietitian and a certified Intuitive Eating Pro®, and I specialize in weight and body-image issues.  As our bodies physically change throughout our lives, so also do our emotional and physiological responses. As such, I provide individuals with nutritional support in any stage of life. My services include:

Intuitive Eating approach to food, eating, and physical activity.

Groups that help individuals transition into intuitive and mindful eating.

Nutrition counseling for individuals and families.

Nutrition presentations and workshops for groups such as businesses, churches, schools and community organizations.